Sugar Tracker blog

Guides & comparisons

Honest comparisons, alternatives and how-tos from the Sugar Tracker team.

Free Sugar tools

A1C CalculatorUse this a1c calculator to convert an A1C percentage to estimated average glucose, or enter average glucose to estimate A1C in both common units.
Banana Carb and Sugar CalculatorFind how many carbs are in a banana by size, quantity and ripeness. Compare total and net carbs, sugar, fibre, calories and carb exchanges.
Blood Sugar Level ChartEnter a blood glucose reading, unit and test context to see the published range, a chart position and the same value in the other unit.
Blood Sugar Unit ConverterConvert blood sugar between mg/dL and mmol/L in seconds, with a two-column reference table for common readings.
Daily Sugar Limit CalculatorEstimate a daily added-sugar limit in grams and teaspoons from your age, sex and calorie target.
Sugar Cube Grams CalculatorFind how many grams of sugar are in a sugar cube by entering the number of cubes and grams per cube. Get the total sugar and an optional teaspoons equivalent.
Sugar Grams to Teaspoons ConverterHow many grams is a teaspoon of sugar? A level teaspoon of granulated white sugar weighs about 4.2 g, while nutrition labels round it to 4 g. Convert either way, pick your sugar type, and see how the result compares with the American Heart Association daily added-sugar limits.